Because some day I am going to do this!!!
And all instructions are at the site of Ana White, who is simply too awesome!
"Stuck in a bad situation, even when the prison doors are left wide open, we sometimes refuse to attempt escape. The evidence suggests that learned helplessness in people is connected to the pessimistic attributional style. In this episode, you’ll learn how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios."