This particular drama workshop was called Physical Theatre. It was hard work! One of the courses, for example, was the Suzuki Actor Training. By the time the class was finished the students could only think of sitting down and not doing anything else for the rest of the day!
The Suzuki Method of Actor Training develops the actor's inner physical sensibilities, builds the will, stamina and concentration. The workshop activities include a series of exercises centered around the use of the feet in relation to one's center. These exercises are designed to throw the body off center while maintaining a consistent level of energy and not swaying the upper body. The energy necessary to accomplish this task is considerable and constitutes a primary focus of this work. In the course of doing these exercises the body becomes more centered, and thus changes the manner in which the actor views his/herself within their body. This change is also related to how the actor views their work onstage. Issues such as engrained habits become more apparent as do strengths and weaknesses. By developing the body awareness of the corporal center, and a consistent level of energy, primary elements of the actor's awareness are heightened. The best and most consistent evidence of this work is apparent onstage reflected through an increasingly centered and controlled actor. (Source)
Papers and sticker are from Club Scrap Moody Blues kit. Loopy brads by Karen Foster Design. Small alpha letter stamps are by PSX. Large letter stamps used for the title are by Gelatins.